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Tips to a happy pregnancy

Related to Pregnancy | Posted on April 18th, 2017
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Pregnancy is a beautiful phase in women’s life. Finding out you are pregnant is one of the most exciting and daunting times of your life, even if you have been preparing for it for some time. Get ready for the roller coaster ride of pregnancy on the road to parenthood. Your pregnancy will be a special experience no matter if you've been through it before, or this is your first time. The thought of growing a baby inside your body until it is ready for independent life may sometimes become almost overwhelming. Joy, relief, excitement and fear are common emotions which can come as quickly as they go. Although at first, forty weeks can seem like an eternity, for most women it goes by pretty quickly. The next 40 weeks of your life will be an amazing time. You may face pregnancy symptoms like morning sickness, frequent urination, fatigue, mood swings, food aversions and more. Most of pregnancy symptoms are caused by hormonal changes and the extra strain your body is under. They are usually temporary, cause minor discomfort and can be treated simply. Extra care needs to be taken by women during pregnancy. When the pregnancy test comes back positive, a life-altering journey begins. As the baby grows and changes through each stage of pregnancy, you go through changes, too: in your body, emotions, and lifestyle. You need information to answer your questions and help to make good decisions for a healthy baby and a healthy you. Regular antenatal appointments to check whether you and your baby are well and to spot potential problems before they become serious must always be preferred. Most pregnancies will continue without any problems at all, however, a small percentage of pregnancies suffer from complications. Pregnancy is a time when a female blossoms into a woman and waits for her turn to become a mother. It enriches a woman with an experience never felt before and prepares her to tend for the new life growing inside her. There are few experiences in life as powerful as finding out that you're pregnant. It's amazing to think that you have a new life growing inside you. From the moment you begin to feel changes in your body or you know for sure that you're pregnant you may begin to feel protective and look forward to having the baby. You can feel wonderful during your pregnancy if you take good care of yourself. Increase your odds of a healthy pregnancy by following these pregnancy tips to keep yourself in top condition: 1. Eat five or six well-balanced meals each day. Remember to eat healthy always 2. Take a prenatal vitamin each day as directed by your obstetrician. 3. Drink plenty of fluids at least eight to 10 glasses a day avoiding caffeine and artificial coloring. 4. Don't drink alcohol 5. Don't smoke or allow yourself to be exposed to second hand smoke. Whether your pregnancy was meticulously planned, medically coaxed, or happened by surprise, one thing is certain – your life will never be the same. While being pregnant can be a trying and often time’s uncomfortable experience, there are moments when being pregnant feels so magical and thrilling that we never want it to end. One thing is for certain: there’s no other experience in life like it. The memory and journey of going to be parents capture the joys and pitfalls of the nine months that for better or for worse will change your life forever. For pregnancy and for being a mother it is said “Making a decision to have a child–it’s momentous. It is to decide forever to have your heart go walking around outside your body." Rupal Hospital for Women is a premiere leader in women’s health and is widely recognised for its Pregnancy (Ante-natal) care & Delivery services, specialised high risk pregnancy care and painless (epidural) delivery. The doctors are pleased to provide the best education on the latest pregnancy news and parenting tips including fertility boosting foods, labor signs, child birth tips, pregnancy advice and many more pregnancy information that you need to know. Whatever you want to know about getting pregnant, being pregnant or caring for your new baby, you should find it here. At Rupal Hospital we offer info on pregnancy aches and pains, weight gain and nutrition, what's safe during pregnancy and what is not, a pregnancy stage, labor and delivery, and more. We're here to guide you through the ins and outs of all nine months. We've got everything you need, from pregnancy nutrition tips to dealing with all of your symptoms.

Written by:
Fertility Clinic, Surat, India
Rupal Hospital for Women - Fertility Clinic
Location: India / Surat | Member since: January 1st, 2015 [EDT]
Rupal Hospital for Womens - a premiere leader in women's healthcare since 45 long years.We are committed in providing women with the highest quality and most advanced healthcare throughout all stages ... See Profile
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